A BRIEF DESCRIPTION ABOUT THE WAYS OF YOGA
Yoga is the cessation of the movements of the mind. Then there is abiding in the Seer’s own form. Everything is sorrow for the wise.
It is only when the correct practice is followed for a long time, without interruptions and with a quality of positive attitude and eagerness, that it can succeed.
Ashtanga Yoga
The basis of Astanga Yoga is the Yoga Sutras of Patanjali.Need to consider the diffrent aspects of yoga while remaining under the guiding principles of Patanjali’s Yoga.The Asana,Pranayama, Dharana,Dhyan & Samadhi are systematically described by Patanjali.
Yoga Therapy
Yoga therapy is a complete system of Preventive, Curative and Promotive Health. Its a type of therapy that uses yoga postures, breathing exercises, meditation, and guided imagery to improve mental and physical health. The holistic focus of yoga therapy encourages the integration of mind, body, and spirit.
Bhakti Yoga
Bhakti is a Yoga of devotion or complete faith.Continious meditation of god or object of faith gradually decrease the ego of the practitioner, which further prevents new distraction, fickleness or even pain and induce strong bond of love.
Mantra Yoga
Mantra Yoga has its origin in vedic science and also in Tantra,in fact all the verse in vedas are called mantras,it is said that any person who can chant or sing vedas can achieve the ultimate salvation or union with supreme consciousness only by chanting mantras.
Your life of Yoga
with
OffLimits
Yoga keeps you relaxed by shoving out the stress and anxiety when you achieve the mind space that you are supposed to be in. At OffLimits our motto is to transform a healthy mind inside of a healthy body.
Take a look at the amazing features & ask yourself the question?
Why OffLimits?
Individual Mentoring
Are you new to Yoga? Then you surely need a mentor who can correctly guide you all through the path of Yoga TrainingWe Build Trust
When people seek a yoga teacher, they want someone they can trust and rely upon, to address their unique needs and we endeavor to meet and exceed these expectations.Certified Yoga Instructors
Our all faculties are certified yoga instructors by the renowned institute of yoga under Ministry of AYUSH, Government of India and they are well qualified for Yoga EducationDiscover a new depth of happiness
“It’s all about what you can achieve ” – Empower yourself to make the change you need to make.
Featured Courses
We at OffLimits provide various services to the nature of the clients. Wish how you would like to spend the time here
we can talk and come to a conclusion.
Gallery
You have to grow from the inside out. None can teach you, none can make you spiritual. There is no other teacher but your own soul.
– Swami Vivekanand
Memories
You will always cherish your memories of learning and happy moments with OffLimits Yoga.
About OffLimits Yoga
OffLimits Yoga was founded with a single mission to integrate ancient yoga traditions into our modern daily life.
At OffLimits Yoga, we believe that yoga goes beyond Asanas.
“Yoga is the practice of tolerating the consequences of being yourself”
– Bhagavad Gita
Our Status in Numbers
Total Users
It’s all about what you can achieve – Empower yourself to make the change you need to make.
Years of Experience
It’s all about what you can achieve – Empower yourself to make the change you need to make.
Branches
It’s all about what you can achieve – Empower yourself to make the change you need to make.
In-house Instructors
It’s all about what you can achieve – Empower yourself to make the change you need to make.
Our Core Team
At OffLimits Yoga you will discover a new depth of happiness
“Grow your happiness with us”
Chitra brings together both a mastery of advanced mediation practices along with spiritual healing as well as a deep understanding of the physical, philosophical and spiritual underpinnings of yoga. Chitra has in-depth knowledge of ancient Indian philosophy, which underlies Yoga and Ayurveda, a fundamental understanding of what Yoga is, personal practice in Yoga Sutra, and a grasp of meditation for understanding the Yoga Vidya as well as for the science of mantra.
She has been honored as a certified Yoga Instructor with distinction from an institute of a reputed under Ministry of AYUSH, Government of India.
She has devoted her life to studying, experiencing, and teaching Yoga as an interdisciplinary science with multidimensional tools and practices which require years of dedication and discipline.
Puspita is an acclaimed Yoga professional, she has introduced many unique yoga programs for individuals. She has dedicated most of her time in pursuit of yogic & wellness knowledge.
Puspita believes that yoga as science should help human being to enrich their mental health while achieving physical fitness, she has taught a wide variety of people from different walks of life and all age groups. She brings a calm and lightness to the teachings & classes and encourages people.
She has also been awarded as a certified Yoga Instructor with distinction from an institute of a reputed under Ministry of AYUSH, Government of India.
Abhishek is a positive and inspirational holistic energy healer with over 12 years of experience focused on helping others find healing, balance and inner peace integrating lifelong physical, mental emotional and spiritual health. He is dedicated to his profession and respects ethics and values of spiritual based holistic wellness.
Energy healing is a holistic practice that helps in activating the body’s subtle energy systems to remove blocks. By breaking through these energetic blocks, the body’s inherent ability to heal itself is stimulated.
Relax Your Mind & Body
Relax Your Mind & Body
Make your way to complete health
To effectively combat stress, you need to activate your body’s natural relaxation response. Techniques such as deep breathing, visualization, meditation, and yoga can help
“Calm mind brings inner strength and self confidence, so that’s very important for good health.”
- Dalai Lama
After years of back problems due to poor posture while working in the office, OffLimits Yoga and Energy Healing has provided me a great relief and after some weeks I could notice a significant improvement. I have inculcated all wellness guidance provided by them in my daily life. Thanks a ton team OffLimits. Keep it Up!
- PreetiWorking Professional;
Pick Your Yoga Essentials
At OffLimits Yoga shop you can get various services and essential products which you may need for yoga and wellness.
You may pick your Yoga Essentials here.
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