Advanced Yoga for Better and Healthy Living

This 100 hours Advanced Yoga Course (AYC) is meant for students who are aspiring to be certified yoga teachers or want to be master advanced yoga postures and kriyas. Advanced Yoga Course of OffLimits helps to deepen the understanding of advanced Asanas, Pranayamas, Kriyas, Yoga Nidras, etc. This advanced yoga training helps to improve both self-practice and the ability to perform advanced poses and sequences, which are not covered in the intermediate yoga course.

Practically, we prefer the students who completed the intermediate course with us to come for this course. However, if you have completed your previous training in a different school or style, please email us your yoga training methods and syllabus of what you learned, to ensure that you are prepared for our highly challenging Advanced yoga course.